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The key to staying motivated is finding something you enjoy, which is why we offer a huge range of classes for all ages and fitness levels at Dandenong Oasis.

We hold over 70 classes every week in our group fitness rooms. Classes vary in intensity and length, from 30 to 60 minutes, so whatever your fitness level or how much time you have, you'll find the right fit for you.

  • Guidelines
    • Be early, late entry is not permitted
    • Be prepared with your workout gear, towel and water bottle
    • Be respectful and supportive of your fellow participants and our talented instructors
    • Be upfront with your instructor about any physical limitations or injuries you may have, especially if you're pregnant
    • Let the instructor know if it’s your first time in a fitness class
    • The minimum age to attend group fitness is 16 years
    • The minimum age to attend Adrenaline HIT is 18 years
    • If you need to leave early, do so in a way that won’t impact others or the flow of the class
    • Put equipment away after the class
  • How to Join a Class
    Even if you're not a member, you are still welcome to join our classes.
    • Collect a ticket from customer service
    • Class numbers are limited. Be early to avoid disappointment
    • Ticket collection opens 90 minutes and closes 5 minutes before the class start time
    • One ticket per person, per class, until all tickets are allocated
    • Hold onto your ticket until the instructor collects it 
  • Prices
    Group Fitness Class $16.80
    Group Fitness Class (Concession) $13.40
    Pryme mover classes $10.30
    Pryme classes include Lite pace fitness, Aqua movers, Easy movers, Poolates, Tai Chi and Yoga classes.

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